Lose Fat Through Water Therapy

Lose Fat Through Water Therapy

Across the world today quite an appreciable number of people are desperately looking for ways to burn off excessive fat. Several have tried various methods ranging from exercises, diets and even surgery- unsuccessfully. About two decades ago, a method called Japanese water therapy was discovered. It has helped numerous people in their desire to lose fat and even lose weight. By just drinking water first thing in the morning before brushing your teeth, this method has also been used to fight ailments such as headaches, constipation, endocrine disorders, asthma, epilepsy, palpitations, arthritis, obesity, bronchitis, and throat diseases.
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If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

The best food for good health to maintain the system of your body I really engaged for. 

Find out here: Fast Healthy Weight Loss
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The mechanism by which this therapy works has not been fully understood but individuals who have tried this therapy have attested to its efficacy. There is still a lot of research going on regarding this method of burning fat. I will enumerate the steps taken when using this method in the following few sentences:

• 1. As you wake up in the morning before brushing your teeth, drink at least 400 to 600mls of water.
• 2. Brush your teeth but don't eat or drink anything for the next 45 minutes.
• 3. You can go ahead and have breakfast after the 45 minutes are over.
• 4. After 15 minutes of breakfast, lunch or dinner do not eat or drink anything for the next 2 hours.
• You continue with these steps for a number of days and results can be noticed within 30 to 60 days. The numbers of days taken to control some of the above mentioned ailments are as follows:

· Constipation -10 days
· Gastritis -10 days
· Diabetes -30 days/ a month.
· Elevated blood pressure-30 days.
· Tuberculosis -90 days.
· Arthritis -14 days.
· Cancer -180 days.

Drinking water first thing is common among many people but for this therapy to work it has to be done before brushing of the teeth.

You might want to ask questions regarding the water used, the temperature need not be cold or warm and any water at room temperature (25 degrees Celsius) is considered appropriate. Also the water should also be as tasteless, colorless and odorless as possible. There are quite a number of modifications to this water therapy but not all work. The instructions above must be strictly followed to achieve success. The only side effect you might experience is excessive urination which you have when you first start the therapy.

What are the other benefits of drinking water first thing in the morning?

1. Helps with regular bowel movement
2. Flush out toxins from your body.
3. Help to re-hydrate your body.
4. Regulate the body temperature.
5. Jumps start your body metabolism.
6. Keep you alert and energized throughout the day.

For more information about this water therapy you may want to visit the website below.
Olayinka Oni.